Arthritis or Joints pain is very common symptoms found in any age group. Pain at anywhere in body is due to increase in vata dosha. And when this increased vata(vayu) settled in joints it causes pain of particular joint and sometimes swelling may be their. So treatment includes the remedies, formulation and lifestyle which pacifies Vata dosha.

Arthritis Treatment :
1. Use Ginger as ginger had anti inflammatory properties and more over it increase blood circulation which helps in pain and inflammation at joint.
2. Ajwain: Ajwain has anti inflammatory and anaesthetic properties so you can apply it’s paste at affected area or you can take 3to5 grams of Ajwain with lukewarm water.
3. Eucalyptus oil reduces swelling and arthritis pain.
4.The powder of methi,saunth,haldi and ashawgandha pacifies the vayu and thus reduces pain and swelling too.

5. Mix 1/2 teaspoon turmeric powder in a glass of warm milk and drink this milk before going to bed (or see Golden milk recipe)

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