Tips to be Fit

BUTTERMILK (TAKRA) BENEFITS

BUTTERMILK (TAKRA) BENEFITS: Buttermilk(chaas/तक्र)is useful in .Oedema( शोफ) . Piles( अर्श) . Sprue (ग्रहणी) . Anurea (मूत्रग्रह) . Obstinate abdominal diseases including ascitis (उदर रोग) . Anorexia (अरुचि) . Alleviate the complications of oleation therapy (स्नेहव्यापद) . Anemia (पाण्डु) . Affliction with artificial (गर विष) type of poison Butter milk detoxifies body and cleanses the …

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MAKHANA (FOX NUTS) BENEFITS

HEALTH BENEFITS OF MAKHANA ( FOX NUT): The Health Benefits of MAKHANA are: 1.Snigdha(स्निग्ध): unctuous, oily 2. Vrushya(वृश्य): aphrodisiac, improves vigor 3. Garbh Samsthapak(गर्भस्थापक): ensure safe pregnancy 4. Vat Pitta har(वातपित्त हर): Pacified Vatta and Pitta dosha 5. Balya(बल्या): improves strength and immunity 6. Sheet(शीत): cool in potency 7.Pittastra(पित्त्स्त्रा) Daha(दाह) nuth(नुत): cures bleeding disorder and …

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