HOME REMEDIES FOR MIGRAINE: Migraine in Ayurveda referred as “Sooryavarat” in which soorya means sun and avarata means blockage.Its Pitta Vatta dominant disease. As sun rises Pitta become dominant and obstruct the flow of Vatta dosha in brain which causes throbbing headache usually associated with one side with symptoms like nausea, vomiting, light senstivity, eyes …
Say Bye to Constipation Through Ayurveda…. Constipation or Vibandh in Ayurveda is a condition in which person is Inable to evacuate the bowels completely or passes very hard stools. Constipation occurs due to Vata dosha aggrevation resulted due to an incorrect lifestyle, lack of physical activities and poor eating patterns. Although constipation is often looked …
RAINY SEASON REGIME Ayurveda main motive is to maintain the health of a healthy individual. To achieve this one should follow different diet and lifestyle according to the variations in seasons. Now Rainy (Varsha Ritu) season is going on, In this season Vata dosha aggrevates and Pitta dosha accumulated which are the major cause of …
Rules of drinking water in Ayurveda: According to Ayurveda the body is made of five elements….earth,water,fire,air and ether. From these water is the main component of life as two third part of our body is water. Water helps in digestion and elimination of toxins from body through urination and sweating. But one should remember that …
EATING PRINCIPLES IN AYURVEDA It’s a well known fact that to remain healthy one should eat less. There are some rules or principles in Ayurveda related to eating habits to remain healthy like: 1. Eat when you are hungry. 2. Don’t over eat. 3. Keep your stomach 1/4 empty. 4. Eat at particular or fixed …
PITTTA PROPERTIES AND TYPES: Pitta related to internal fire, bike, body heat, digestive enzymes, physio-chemical, biological, metabolic and endocrine systems. It is responsible for digesting the chyle into a protoplasmic substance like sperm and ovum. Pitta primarily resides from the navel to the heart, but also governs sweat, lymph, blood, eyes and skin. 5 Types …
