13 Natural Urges in Ayurveda
The 13 Natural Urges in Ayurveda: Ayurveda notes that certain urges are natural and necessary for proper health and functioning of the mind, emotions and body. The result of suppressing these natural urges creates serious helth problems. 13 Natural Urges and the Results of Suppressing them: 1. Sleep: Insomnia, fatigue, headache, deranges the vital force. …