Proper nutrition diet, adequate sleep and physical activity can all impact overall mental and physical wellness.
Wellness Blog are one-stop-blog page about Ayurveda, living healthy life, eating right and dealing with the diseases & stress. Vandanas Ayurcure Welcomes you in the journey of tips to be fit. This section informs and empower readers to make healthy lifestyle decisions.
If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.
5 HOME REMEDIES FOR ARTHRITIS
HOME REMEDIES FOR ARTHRITIS: Arthritis or Joints pain is very common symptoms found in any age group. Pain at anywhereRead more.
MIGRAINE HOME REMEDIES
HOME REMEDIES FOR MIGRAINE: Migraine in Ayurveda referred as “Sooryavarat” in which soorya means sun and avarata means blockage.Its PittaRead more.
SAY BYE TO CONSTIPATION
Say Bye to Constipation Through Ayurveda…. Constipation or Vibandh in Ayurveda is a condition in which person is Inable toRead more.
RAINY SEASON REGIME
RAINY SEASON REGIME Ayurveda main motive is to maintain the health of a healthy individual. To achieve this one shouldRead more.
AYURVEDA RULES OF DRINKING WATER
Rules of drinking water in Ayurveda: According to Ayurveda the body is made of five elements….earth,water,fire,air and ether. From theseRead more.
AYURVEDIC DIET PRINCIPLES
EATING PRINCIPLES IN AYURVEDA It’s a well known fact that to remain healthy one should eat less. There are someRead more.
PITTA PROPERTIES AND TYPES
PITTTA PROPERTIES AND TYPES: Pitta related to internal fire, bike, body heat, digestive enzymes, physio-chemical, biological, metabolic and endocrine systems.Read more.
VATTA PROPERTIES AND TYPES
Vayu- it’s properties and types: Vayu commonly called air. The root word ‘va’ means to spread. We relates Vayu toRead more.
TRAITS OF KAPHA DOMINANT PERSON
Mind – Body Characteristics of Kapha dominant: .KAPHA (earth) – made up of the elements water and earth .well-developed bodiesRead more.
PITTA PERSONALITY TRAITS
Doshas control how your body works. Pitta dosha controls your digestion, metabolism (how well you break down foods), and certainRead more.
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